Every day feels the same (bored) 13 agustus 2019

A life without boredom…

…is a life pursued with purpose. It doesn’t really matter what your purpose is, so long
as you can find one.

The best way to find one is to just get out there and start doing things. You may find that the things you choose to do don’t necessarily lead you to excitement or happiness, but they may provide you with the knowledge, experience, or people you need to step onto another path.

Don’t let malaise or depression derail you. Get back out there and keep trying. And if you do find that it is exceptionally difficult or that you can’t find a direction on your own, it may be worthwhile to seek assistance from a certified mental health counselor or life coach.

Don’t hesitate to seek out help if you are having a hard time and aren’t sure what direction to go.

What can we do to break the boredom of life?

Before you can figure out the most appropriate ways to combat your boredom, you ought to examine the root causes of it.

Are you simply bored by the monotony of your life? Because you’re lonely? Because you don’t feel challenged?

Here are just a handful of things that you can try to alleviate your boredom.

1. Engage in volunteer or extracurricular work with an organization.

Volunteer work is an excellent way to branch out, meet new people, and contribute something positive to the world. There are many organizations that need everything from casual to skilled labor. You might even be able to put your professional skills and knowledge to work for a meaningful cause.

2. Learn a new set of skills.

There are a lot of ways to go about developing a new set of skills. The internet is packed with videos and guides on how to get started in different activities.You may also decide that going back to college to take some additional courses is a good idea. College coursework provides structure, guidance, and access to someone who is knowledgeable about the skill you are learning about.

3. Develop new friendships in social settings.

Where do you find new friends? There may be local activities going on where you can meet other people from your area or hobby groups that feature regular meet ups.Religious individuals may want to attend regular services or activities hosted by their place of worship. Local social media groups can be a good place to find activities or meet 

4. Travel to a place that you’ve never been.

Travel doesn’t need to be far off and remote to help bring some excitement to your life. It can be as simple as heading out of town to some function where you can have a
good time and relax.

5. Get active and exercise.

Activity and exercise are so beneficial to one’s physical and mental health. Doctors are calling a sedentary lifestyle the new smoking in regard to health risks.People need exercise to help boost feel good chemicals that your body produces when you engage in those activities. Start small and set some goals to get out and get active. And if you are already active, set some stronger goals – like finishing a marathon or improving your capabilities.

7. Create some art.

An artist who has stopped creating should consider getting back into it. Art helps to flex the creative mind and provides a Sense of pride and accomplishment in one’s work.The important thing is to embrace your art if it brings you happiness.